Hi I’m Claire and I’m a Level 5 Clinically trained Reflexologist based in Cheadle Hulme.
My main client base are those struggling with stress, anxiety, pain and a wide range of menopausal symptoms. I have recently completed a training course on Reflexology techniques specific for Menopause with Sally Earlam.
Pre-Covid I was volunteering at St Ann’s Hospice in Heald Green as part of their Complementary Health Team treating patients on the wards and also their carers.
I have also completed further training courses at The Christie Hospital including The Hearts Process which is a wonderfully relaxing treatment for palliative care, dementia patients and anyone struggling with anxiety.
Please note that as your Reflexologist I cannot cure or diagnose your health conditions and reflexology should not be used as an alternative to seeking medical advice.
What is Reflexology?
Reflexology is a safe, gentle and effective natural therapy that can bring balance to the mind and body
Reflexology is the technique of applying gentle pressure to reflex areas on the feet to encourage the body into a state of deep relaxation and stimulate the body’s own natural healing processes.
It is a therapy that can help boost the immune system, reduce stress levels and promotes general relaxation.
It is estimated that 75% of all illness is stress related. Reflexology helps reduce stress by creating deep relaxation and a sense of balance and well-being. During a reflexology treatment more than 7000 nerves in the feet are stimulated helping the body to return to its natural rhythms.
You do not need to have a condition to enjoy reflexology as it provides a wonderful way to de-stress, relax and unwind from our daily lives
Potential benefits include reduced stress and anxiety, release of tension, deep relaxation, improved sleep, increased energy levels and an improved general sense of health and wellbeing
Take a look at this informative video from the Association of Reflexologists to find out more.