What to expect

Reflexology is a very easy treatment to receive, you will only be asked to remove your shoes and socks. 

The first treatment will involve discussing your full medical history and completing a brief lifestyle questionnaire with you and talking through your expectations and health goals. This information will allow me to create a bespoke treatment plan for you and this will be regularly updated and reviewed. A full reflexology treatment will then be carried out and after care advice will be given before you leave.

My treatments are bespoke to you on the day and always aim to promote relaxation, increase blood flow and circulation, improve energy flow throughout your body and help boost your immune system and encourage the release of toxins.

Reflexology is suitable for all ages, from newborn babies right through to those receiving end of life care.

Subsequent treatments will be planned with you and vary with each individual. Many of my clients start out on fortnightly treatments and then move on to a monthly maintenance treatment. 

Please note that as your Reflexologist I cannot cure or diagnose your health conditions and reflexology should not be used as an alternative to seeking medical advice.