What to expect

Reflexology is a very easy treatment to receive, you will only be asked to remove your shoes and socks. 

The first treatment will involve discussing your full medical history and completing a brief lifestyle questionnaire with you and talking through your expectations and health goals. This information will allow me to create a bespoke treatment plan for you and this will be regularly updated and reviewed. A full reflexology treatment will then be carried out and after care advice will be given before you leave.

My treatments are bespoke to you on the day and always aim to promote relaxation, increase blood flow and circulation, improve energy flow throughout your body and help boost your immune system and encourage the release of toxins.

Reflexology is suitable for all ages, from newborn babies right through to those receiving end of life care.

Subsequent treatments will be planned with you and vary with each individual. Many of my clients start out on fortnightly treatments and then move on to a monthly maintenance treatment. 


If you have problematic periods and or reproductive health conditions such as PCOS or Endometriosis….

My clients challenges range from irregular, missing or heavy periods, to PMS, through to symptoms linked to conditions such as PCOS and Endometriosis, as well as the range of challenges that tend to coincide with the perimenopausal years. I have completed  further training on Reflexology for Menopause which gave me further insight into the huge range of symptoms and also how I can support my clients with specific techniques to help alleviate their symptoms.


Please note that as your Reflexologist I cannot cure or diagnose your health conditions and reflexology should not be used as an alternative to seeking medical advice. 

Claire offers Reflexology in Cheadle Hulme

Stress Management

Stress is the overwhelming feeling of being unable to cope with emotional or mental pressure

NEPIP – NeuroEndoPsychoImmunoPody is a specialist  reflexology treatment designed to access the nervous system, endocrine system and immune system through specific techniques on the feet. If you are suffering from stress this treatment can really help to calm the body and mind. It can help clear and release areas of tension in the body and soothe the mind. This treatment is ideal for those experiencing symptoms of stress and anxiety who want to take immediate action to reset and rebalance their bodies. 

Techniques used in this treatment are exclusive to Level 5 Clinical Reflexologists

If you are stressed you may be experiencing some of these symptoms

  • Headaches
  • Nausea
  • Indigestion
  • Shallow breathing
  • Sweating
  • Heart palpitations
  • Aches and pains
  • Trouble sleeping
  • Brain fog
Clinical Reflexology by Claire in Cheadle Hulme